PURE Strength & Fitness

It's not where you are, it's where you're going.

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Weightlifting
Endurance
Sports Performance

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PURE Strength
Nutrition Coaching

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purelogo-1Fitness is always evolving. Everyone has different goals and fitness levels they would like to achieve and there are 100 ways to get there.  Pure Strength & Fitness and can help make those everyday tasks easier, help you with your general fitness goals, or help the athlete play at a higher level through sports performance & conditioning programs.

 

Whatever goal you have we can help.  Learn new exercises in a group setting to one on one personal training, general weightlifting, Olympic style weightlifting and programs geared toward strength and conditioning.

 

If you have specific questions use the contact us form or call 401-447-0921.

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PURE Classes

The classes at Pure Strength and Fitness will build strength and endurance workouts for all levels of fitness. These varied workouts will include skill development for strength elements, cardiovascular endurance as well as stretching and mobility for better movement at the gym and everyday life.

  • 3x Per week – Auto Pay ($105.00/$89.25*)

  • UNLIMITED – Auto Pay ($120/$102*)

  • Military/1st Responders ($96/m Unlimited, $84/m 3 Days Per Week)

*15% discount available with 3 month commitment

**10% off family and spouse

3 Days Per Week
Featured
3 Month Commitment
Save 15%. Month to month thereafter at $89.25/m. 10% discount available for family & spouse.
Price$89.25
UNLIMTED
Featured
3 Month Commitment
Save 15%. Month to month thereafter at 102/m. 10% discount available for family & spouse.
Price102.00

PURE Youth Classes

This program is for students currently in 5th – 12th grade. It includes training to improve strength, endurance, speed, agility and mental focus. The programming will also include an emphasis on the proper techniques of Olympic style lifting which is shown to improve coordination and motor skills.

* Participants in this may be invited to participate in the PSF Class if determined by coach as proficient.


PURE Jr.
Featured
PURE Jr.
2 classes per week.
Price65.00
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Free Workout
Contact us for a free Workout!
PriceFREE

Personal Training Options

Our personal training programs help you achieve true health and fitness.  We train all our clients like athletes.  Why? Because it’s the only true way to get results. Fitness doesn’t have to be a Globo gym experience.  Have fun doing activities that translate in to real results.

  • One on one training for health & fitness

  • Sports Specific Strength & Conditioning Training

  • Save over 60% by purchasing multiple sessions

Single Session
Featured
Personal Training
Based on each personal trainers rates. 60 minute sessions are available.
Price45.00
Multiple Sessions
Featured
10 Sessions
Based on each personal trainers rates. Multiple one hour sessions available.
Price390.00

Boxing classes weekly. Contact us for more information.

Our Location

Our Club is located at 3769 Old Post Road, Charlestown Rhode Island. Right off Rt1 North on the SK/Charlestown line.

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Meet Our Trainers

Our coaches have a diverse background in gymnastics, crossfit, personal and sports performance training..

Your Trainers

Punch Card

Just visiting? Or looking for that special gift? Purchase our 10 Day Punch card or a Day pass below. 

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Questions? Contact us for more information or to book a free workout!

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The most difficult thing is the decision to act, the rest is merely tenacity.

- Amelia Earhart

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